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Unlock a life free from pain; your one-stop Pain Relief Destination.
ABOUT US
Integrative Health of Rockland offers a wide variety of pain management and rehabilitation services for instant pain relief.
We provide patients with a combination of male and female board-certified physicians, medical providers, highly talented staff, and top-rated equipment to develop a personalized and holistic approach to pain relief.
PHYSICAL THERAPY
At Integrative health of Rockland, our physical therapists work with each patient to develop a personalized treatment plan to improving movement and managing pain. We offer state-of-the-art equipment and techniques to assist patients in the healing process, including hands-on therapy, strengthening and stretching exercises, electrical stimulation, ultrasound, ice/heat, cupping, and much more.
Physical Therapy can help patients avoid surgery, reduce pain, improve mobility, prevent injury, , heal from injuries, improve balance, and so much more !
ACUPUNCTURE
A practice that originated in Ancient China, Acupuncture is the insertion of thin needles through the patient's skin at strategic points on your body to stimulate the central nervous system and the body's natural healing abilities. The procedure is minimally invasive while stimulating nerve-rich areas of the skin surface to influence tissues, glands, organs, and various functions of the body.
At Integrative Health of Rockland, we offer various acupuncture methods including traditional acupuncture and trigger point release.
Additionally, acupuncture is effective for weight loss, insomnia, headaches, arthritis, depression, asthma, menstrual cramps, and so much more !
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MEDICAL MASSAGE THERAPY
Medical massage therapy is extremely important in promoting mental and physical health ! At Integrative Health of Rockland, our massage therapist manipulate soft tissue with their hands, fingers, forearms, and elbows as tools to eliminate pain. Massages may range from light stroking to deep pressure.
Physical Benefits of massage therapy include improved circulation, decreased muscle stiffness, decreased joint inflammation, quick recovery between workouts, and better quality of sleep.
Mental benefits include lower stress levels, improved relaxation, increased energy, decreased anxiety, and so much more !
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CHIROPRACTIC CARE
Chiropractic is a form of alternative medicine concerned with the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, especially the spine. Mechanical disorders can greatly impact general health, therefore regular manipulation of the spine is necessary.
Benefits of chiropractic care include minimized migraines and neck-related headaches, improved posture, improved range of motion, reduces pain, symptoms of chronic conditions like osteoarthritis, improved athletic performance and more !
In Body Body Composition
InBody uses advanced BIA technology to provide accurate assessments of your body's composition to evaluate patient progress. In 60 seconds, the machine measures muscle, fat, and water levels, providing a full-page analysis of body composition. The assessment is easy and non-invasive, producing data that can guide and educate patients in a way that wasn't possible before! Examples include targeting problem areas, designing nutritional plans, tracking body changes, and so much more to maximize health and wellness !
Trigger Point Injections
A trigger point injection (TPI) is used to relieve myofascial pain, which is usually caused by a "knot" in your muscle (trigger point). TPIs can help soothe myofascial pain in the neck, shoulders, arms, legs, and lower back.
TPIs are typically used along side physical therapy needs and stretching exercises to eliminate pain.
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About Us
Integrative Health of Rockland is Rockland County's first all-in-one Pain Management Center located centrally in New City, New York. We provide a state-of-the-art, brand-new facility with exceptional physicians and providers to enhance health while minimizing and preventing pain. ​Our staff is comprised of both Male and Female skilled professionals who will work with you to develop a customized treatment plan to help you feel your best. ​
Physical Therapy
Chiro
Medical Massage Therapy
Acupuncture
and more !​
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